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IMAC Dojo Judo Curriculum · Level 5

Judo Level 5: Ude Hishigi Te Gatame — Hand control does not mean twisting fingers

Ude Hishigi Te Gatame uses hand control in an elbow-joint technique. Te does not mean twisting fingers or applying a generic wrist lock.

Editorial illustration of an IMAC Dojo judo instructor in a modern dojo for Ude Hishigi Te Gatame, Level 5

Compiled by Phoenix — Co-founder of IMAC Dojo

Author
Thaninpong Supapitakpong (Phoenix)
Published
Last updated
Sources
1
Reading time
2 min

Short Answer

Ude Hishigi Te Gatame uses hand control in an elbow-joint technique. Te does not mean twisting fingers or applying a generic wrist lock.

Key Takeaways

  • Watch wrist control without finger twisting.
  • Compare elbow alignment with the torso.
  • Observe stopping and release on the partner’s signal.

Watch how control of the arm relates to the torso, rather than seeking maximum pressure.

In this article

What the name tells us

腕挫手固, ude-hishigi-te-gatame, is a joint technique; te means hand.

How the technique works

Forms vary. Observe how the hands govern the arm and whether the partner’s torso can follow. One hand-position frame cannot explain the whole technique.

Te-gatame does not mean every lock using the hands. Kodokan specifies hand control and arm routes, including more than one configuration in its definition. A wrist grip is only a starting clue; include torso position and the elbow line.

What to watch in the clips

  • Watch wrist control without finger twisting.
  • Compare elbow alignment with the torso.
  • Observe stopping and release on the partner’s signal.

A distinction worth noticing

Waki Gatame highlights armpit control; Te Gatame highlights hand control. A still image may look similar, so read the sequence.

Against ude-gatame or waki-gatame, ask what retains the forearm and what controls elbow movement. Do not name a lock after the most visible body part, since hands participate in many techniques.

Taking the lesson back to practice

Practise under an instructor with gradual control. Do not jerk the arm or wait for pain before stopping. Agree on a submission signal and release immediately.

The Level here refers to the IMAC Dojo curriculum. Use the article and clips to prepare questions and review them with your instructor. Practical training needs a suitable partner, space and controlled conditions.

When uke is prone, an arm moving behind the body can be hard to read. Have the instructor explain control from the starting position instead of rotating a partner's arm to search for an angle. Stopping and release matter more than copying the final pose.

Connect this with your next lesson

Ude Hishigi Te Gatame — Video lesson 1

An IMAC Dojo clip accompanying Ude Hishigi Te Gatame. Use the observations and distinctions in this article to guide your viewing.

Video published

Sources and further reading

  1. 腕挫手固 — 講道館 柔道 技名称一覧 — 講道館ReferenceAccessed 29 Sept 2026

Frequently Asked Questions

Is this a wrist lock?

It is not a general name for wrist locks; the joint technique concerns the elbow.

Which hand position is correct?

Read the particular form through the clip and ask an instructor, rather than imposing one position on every form.

Why watch the torso?

Arm control depends on how the torso can move.

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