IMAC Dojo Judo Curriculum · Level 4
Judo Level 4: Ude Hishigi Ashi Gatame — Read foot control together with body position
Ude Hishigi Ashi Gatame uses the leg or foot to control the partner’s arm. It is an arm-joint technique, not a leg lock despite ashi in the name.

Compiled by Phoenix — Co-founder of IMAC Dojo
Thaninpong Supapitakpong (Phoenix)Co-founder of IMAC DojoUpdated 29 Sept 2026
- Author
- Thaninpong Supapitakpong (Phoenix)
- Published
- Last updated
- Sources
- 1
- Reading time
- 2 min
Short Answer
Ude Hishigi Ashi Gatame uses the leg or foot to control the partner’s arm. It is an arm-joint technique, not a leg lock despite ashi in the name.
Key Takeaways
- Identify the arm being controlled.
- Trace the foot’s path to that arm.
- Observe release when the partner signals.
Follow the partner’s arm first, then the controlling foot. Watching only the leg pose can obscure the target.
In this article
What the name tells us
腕挫脚固, ude-hishigi-ashi-gatame, is a joint technique. 脚 identifies the practitioner’s leg; 腕 identifies the arm.
How the technique works
Kodokan’s example approaches the side of a prone partner and uses the foot to control an arm. Read contact together with torso alignment, with an instructor checking actual placement.
Ashi-gatame uses tori's leg to control uke's arm. Kodokan's example has uke prone and a leg hooking the arm to control the elbow line. It is not a leg lock despite the word ashi. Read the arm and uke's body position together.
What to watch in the clips
- Identify the arm being controlled.
- Trace the foot’s path to that arm.
- Observe release when the partner signals.
A distinction worth noticing
Hiza Gatame names the knee’s role, while this technique uses the foot or leg. Neither means controlling the partner’s leg. Ask whose body part the name describes.
Hiza-gatame also involves a leg, but the control points are not interchangeable. Distinguish a working knee from a leg retaining the arm in ashi-gatame. Do not automatically substitute terminology from another martial art.
Taking the lesson back to practice
Check foot placement with an instructor without joint pressure. Do not stamp or drop weight to test the result; stop immediately on signal.
The Level here refers to the IMAC Dojo curriculum. Use the article and clips to prepare questions and review them with your instructor. Practical training needs a suitable partner, space and controlled conditions.
A low camera angle can conceal upper-arm restraint. Record what is hidden and ask your instructor rather than filling the gap by twisting a partner's arm. Video study should produce positional questions before pressure is added.
Connect this with your next lesson
Ude Hishigi Ashi Gatame — Video lesson 1
An IMAC Dojo clip accompanying Ude Hishigi Ashi Gatame. Use the observations and distinctions in this article to guide your viewing.
Video published
Sources and further reading
- 腕挫脚固 — 講道館 柔道 技名称一覧 — 講道館ReferenceAccessed 29 Sept 2026
Frequently Asked Questions
Is this Ashi Gatame a leg lock?
No. Ude Hishigi identifies arm control; ashi identifies the practitioner’s contributing body part.
Why watch the torso?
Its position explains the angle of foot control. Do not copy a foot pose without the whole body.
Should practice start with force or placement?
Placement without joint pressure under an instructor, with clear stopping signals.
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