IMAC DOJO logoIMAC DOJO
Judo Thailand

IMAC Dojo Judo Curriculum · Level 4

Judo Level 4: Ude Hishigi Ashi Gatame — Read foot control together with body position

Ude Hishigi Ashi Gatame uses the leg or foot to control the partner’s arm. It is an arm-joint technique, not a leg lock despite ashi in the name.

Editorial illustration of an IMAC Dojo judo instructor in a modern dojo for Ude Hishigi Ashi Gatame, Level 4

Compiled by Phoenix — Co-founder of IMAC Dojo

Author
Thaninpong Supapitakpong (Phoenix)
Published
Last updated
Sources
1
Reading time
2 min

Short Answer

Ude Hishigi Ashi Gatame uses the leg or foot to control the partner’s arm. It is an arm-joint technique, not a leg lock despite ashi in the name.

Key Takeaways

  • Identify the arm being controlled.
  • Trace the foot’s path to that arm.
  • Observe release when the partner signals.

Follow the partner’s arm first, then the controlling foot. Watching only the leg pose can obscure the target.

In this article

What the name tells us

腕挫脚固, ude-hishigi-ashi-gatame, is a joint technique. 脚 identifies the practitioner’s leg; 腕 identifies the arm.

How the technique works

Kodokan’s example approaches the side of a prone partner and uses the foot to control an arm. Read contact together with torso alignment, with an instructor checking actual placement.

Ashi-gatame uses tori's leg to control uke's arm. Kodokan's example has uke prone and a leg hooking the arm to control the elbow line. It is not a leg lock despite the word ashi. Read the arm and uke's body position together.

What to watch in the clips

  • Identify the arm being controlled.
  • Trace the foot’s path to that arm.
  • Observe release when the partner signals.

A distinction worth noticing

Hiza Gatame names the knee’s role, while this technique uses the foot or leg. Neither means controlling the partner’s leg. Ask whose body part the name describes.

Hiza-gatame also involves a leg, but the control points are not interchangeable. Distinguish a working knee from a leg retaining the arm in ashi-gatame. Do not automatically substitute terminology from another martial art.

Taking the lesson back to practice

Check foot placement with an instructor without joint pressure. Do not stamp or drop weight to test the result; stop immediately on signal.

The Level here refers to the IMAC Dojo curriculum. Use the article and clips to prepare questions and review them with your instructor. Practical training needs a suitable partner, space and controlled conditions.

A low camera angle can conceal upper-arm restraint. Record what is hidden and ask your instructor rather than filling the gap by twisting a partner's arm. Video study should produce positional questions before pressure is added.

Connect this with your next lesson

Ude Hishigi Ashi Gatame — Video lesson 1

An IMAC Dojo clip accompanying Ude Hishigi Ashi Gatame. Use the observations and distinctions in this article to guide your viewing.

Video published

Sources and further reading

  1. 腕挫脚固 — 講道館 柔道 技名称一覧 — 講道館ReferenceAccessed 29 Sept 2026

Frequently Asked Questions

Is this Ashi Gatame a leg lock?

No. Ude Hishigi identifies arm control; ashi identifies the practitioner’s contributing body part.

Why watch the torso?

Its position explains the angle of foot control. Do not copy a foot pose without the whole body.

Should practice start with force or placement?

Placement without joint pressure under an instructor, with clear stopping signals.

Ready to start martial arts?

Message IMAC Dojo to ask which course fits your age, goals, and training background.

Ask on LINE Official

Related Articles

Related Topics and Courses

Judo Thailand
Blog
Ask on LINE Official